Why You Should Always Wear Sunscreen ?
by merve erkol on Nov 23, 2022
Skin cancer is a serious problem, and it's something that you might not even be aware of simply because it can take years for the condition to develop. It's a daunting problem, and one that needs to be treated seriously with sunscreen being an important part of your routine. That being said, our skin should never be given a break from the sun like this - find out why in this article!
Sunscreen: Important for skin care
Most people are aware that sunscreen is important for protecting their skin from the harmful effects of the sun’s ultraviolet (UV) rays. But did you know that sunscreen is also important for maintaining healthy skin?
While a little bit of sun exposure is necessary for our bodies to produce vitamin D, too much sun exposure can damage our skin in a number of ways. The UV rays can cause premature aging, wrinkles, and even skin cancer.
But by wearing sunscreen every day, you can help protect your skin from these harmful effects. And it’s not just the face that needs protection—sunscreen should be applied to any exposed skin.
So make sure to apply sunscreen before you head outdoors, and don’t forget to reapply it every few hours if you’re going to be in the sun for an extended period of time. Your skin will thank you for it!
How to use sunscreen?
When it comes to sunscreen, there are a few things you need to keep in mind. First, make sure you choose a sunscreen that is appropriate for your skin type. If you have sensitive skin, be sure to select a sunscreen that is labeled "sensitive" or "for sensitive skin." Second, be sure to apply sunscreen evenly over all exposed areas of skin. Third, make sure to reapply sunscreen every two hours, or more frequently if you are sweating or swimming. Finally, be sure to check the expiration date on your sunscreen and replace it as needed.
Preventing from dark spots and aging
When it comes to skincare, prevention is always better than cure. This is especially true when it comes to protecting your skin from the sun. Although sunscreen won’t prevent all forms of skin damage, it is the best form of defense against premature aging and dark spots.
Most people know that they should wear sunscreen when spending time outdoors, but many don’t realize that they should also be wearing sunscreen on a daily basis, even when it’s cloudy or they’re not spending time in direct sunlight. Ultraviolet (UV) rays can penetrate through clouds and cause damage to the skin, so it’s important to apply sunscreen every day, regardless of the weather.
When choosing a sunscreen, look for one that has an SPF of 30 or higher and provides broad-spectrum protection against both UVA and UVB rays. Be sure to apply enough sunscreen to cover all exposed skin, and reapply every two hours or more frequently if you’re sweating or swimming.
By taking these simple steps, you can help protect your skin from the damaging effects of the sun and keep it looking its best for years to come.
Important Part of Skin Care RoutineMost people know that they should wear sunscreen to protect their skin from the sun’s harmful ultraviolet (UV) rays. But did you know that UV exposure can also cause damage to your skin even when you’re not in the sun?
That’s right – everyday activities like driving, walking to the mailbox, or even sitting near a window can expose your skin to UV rays. And this exposure can add up over time, causing wrinkles, age spots, and other types of skin damage.
Wearing sunscreen is the best way to protect your skin from UV damage. But it’s important to choose a sunscreen with an SPF of at least 30 and to apply it generously – about two tablespoons worth – every two hours. You should also reapply sunscreen after swimming or sweating.
In addition to wearing sunscreen, you can also protect your skin by wearing protective clothing, like long-sleeved shirts and wide-brimmed hats. And remember to avoid the sun during peak hours, which are typically between 10 am and 4 pm.